Abecedario - April 2015 - 09/06/2015
In this short video we demonstrate a drill known as Abecedario which means ABC's or basics.
This drill involves one person feeding various angles of attack, (usually in a set order or 'numbering system') with the other person defending with whatever defence they are working on.
We demonstrate the drill with Double Sticks first then with Stick & Knife.
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All the best, Neil.
(click here to watch on YouTube)